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… This group is about changing anything in your life that is not working for you with the tools of conscious awareness. Is there something you are struggling with and would like assistance in changing? How often have you thought that you had nothing much to offer anyone? Feeling overwhelmed? What if instead of coming to conclusion (answer) that you can't be or do something, you ask these questions - What is this? What can I do or be with it? Can I change it? How can I change it? What contribution …
Sunday Public Meditation at Vajra Dakini Nunnery 9:30 – 10:30 We practice Calm Abiding; sitting in silence to observe and settle the mind and Tonglen (Sending and Taking) a meditation that trains compassion. Beginners welcome, meditation instructions given. Led by Khenmo Drolma 1627 Downingsville RD Lincoln, VT 802 453 6867
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